Does exposure therapy help misophonia?

Exposure therapy using traditional habituation-based exposure to sounds is not recommended. However, it may be helpful to learn how to approach and respond differently to triggers and associated cues as part of a broader set of treatment approaches. That may be called “inhibitory learning exposure,” and is part of what is being studied and showing promise for misophonia.

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Is misophonia genetic?

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Does Cognitive Behavioral Therapy [CBT] help misophonia?